A super-charged twist on the classic, savory snack, this hummus blends Glucose Support 1.2 with roasted red peppers, tahini, garlic and more.
Ingredients (makes 4 servings):
1 can chickpeas (garbanzo beans), drained and rinsed
1 tbsp tahini paste
1 tbsp extra virgin olive oil
2 tsp coconut flour
1/2 carton Kate Farms Glucose Support 1.2
1/2 tsp fresh minced garlic
1/2 tsp paprika
1/2 tsp ground cumin
1 tsp fresh lemon juice
1/2 cup finely-diced roasted red pepper (jarred/canned), blotted dry
Black pepper, to taste
Small sprig parsley, chopped, for garnish
Pinch of crushed red pepper
1. Toss all ingredients in a blender, minus 1 heaping tablespoon of the diced roasted red pepper. If using freshly-made roasted red pepper, adjust recipe by adding salt to taste. Blend until smooth or desired texture. If you prefer a thinner consistency, omit coconut flour.
2. Add remaining roast red pepper and sprinkle parsley on top as a garnish. Enjoy as a dip, spread, or standalone snack!
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